Cod fish grilled in foil (recipe)

Cod fish grilled in foil (recipe)
Name	Cod fish grilled in foil
Ingredients	Cod fish fillet • Butter • Lemon juice • Fresh parsley • Salt • Fresh ground black pepper • Paprika • Onion
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.283333334
Keto friendliness	Keto friendly
Calories	159.6
Fat	6.6
Protein	20.7
Carbohydrate	3.9
Fiber	0.6
Net carbohydrates	3.3
Sugar	1.6
Saturated fat	3.8
Cholesterol (mg)	64.2
Sodium	695.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cod fish grilled in foil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cod fish grilled in foil (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cod fish grilled in foil (recipe)

1. Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
2. In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
3. Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
4. Fold the foil around the fish and seal.
5. Grill for 5 to 7 minutes per side. Fish should flake easily when done.
   
   Food tags
   < 30 Mins"

Cod fish grilled in foil (recipe) details

Time:
Prep Time in Hours and Mins:17M

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