Rotisserie rub (recipe)

Rotisserie rub (recipe)
Name	Rotisserie rub
Ingredients	Salt • Paprika • Onion powder • Thyme • Garlic powder • Black pepper
Preptime (in hours)	0.05
Totaltime (in hours)	0.05
Keto friendliness	Keto friendly
Calories	29.6
Fat	0.7
Protein	1.3
Carbohydrate	6.3
Fiber	2.5
Net carbohydrates	3.8
Sugar	0.7
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	9308
Servings	1
Yield	1 Large Chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rotisserie rub (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine all ingredients in a small bowl. This should be enough to cover one large roasting chicken.
2. To use: Spread evenly over chicken. For best results, allow the chicken to sit in the fridge overnight to absorb the flavors.
3. Rotisserie or roast your chicken as needed based upon the size of the bird.
   
   Food tags
   Healthy,, Beginner Cook, Easy, Inexpensive

Rotisserie rub (recipe) details

Time:
Prep Time in Hours and Mins:3M

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