Dry steak rub (recipe)

From WikiMD's Wellness Encyclopedia

Dry steak rub (recipe)
NameDry steak rub
IngredientsBlack pepper Cayenne Dried basil Nutmeg Oregano Garlic powder Salt Paprika White pepper Cumin Mustard powder Thyme
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories28.5
Fat1
Protein1.4
Carbohydrate5
Fiber2
Net carbohydrates3
Sugar0.5
Saturated fat0.1
Cholesterol (mg)0
Sodium2796.2
Yield10 ounces
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry steak rub (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
combine all in a bowl and mix well. store in a airtight container in a cool dark place and use as much as you wish!.

Food tags
, Easy
Dry steak rub (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD