Low fat aioli dip (recipe)
Low fat aioli dip (recipe) | |
---|---|
Name | Low fat aioli dip |
Ingredients | Garlic cloves • Olive oil • Firm silken tofu • Onions • Lemon juice • Dijon mustard |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 27.3 |
Fat | 1.8 |
Protein | 1.8 |
Carbohydrate | 1.1 |
Fiber | 0.1 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 22.9 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat aioli dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Toss garlic with teaspoon olive oil. Roast at 425 until tender, 10-12 minutes. Slip off skin.
- In food processor, combine roasted garlic with remaining ingredients until smooth.
Food tags
, Easy
Low fat aioli dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD