Bbq rub (recipe)
Bbq rub (recipe) | |
---|---|
Name | Bbq rub |
Ingredients | Salt • Crushed red pepper flakes • Dried rosemary • Garlic • Cayenne pepper • Dried sage • Paprika |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 28.2 |
Fat | 1.1 |
Protein | 1.2 |
Carbohydrate | 5.5 |
Fiber | 2.8 |
Net carbohydrates | 2.7 |
Sugar | 1.1 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 5236 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bbq rub (recipe) details
Recipe instructions
- Mix all together.
- Use as a dry rub before cooking ribs or chicken.
Food tags
Free Of...,, No Cook, Easy
Bbq rub (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD