Taco seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Taco seasoning (recipe)
NameTaco seasoning
IngredientsChili powder Ground cumin Ground oregano Salt Black pepper
Preptime (in hours)0.033333333
Totaltime (in hours)0.033333333
Keto friendlinessKeto friendly
Calories30
Fat0.7
Protein1
Carbohydrate6.2
Fiber1.6
Net carbohydrates4.6
Sugar2.1
Saturated fat0.1
Cholesterol (mg)0
Sodium337.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Taco seasoning (recipe) image(external)

Recipe instructions

  1. Mix all ingredients.
  2. Can be used to season 2 flattened chicken breasts, sauteed in olive oil; plate, top with salsa, olives and cheddar cheese; microwave to melt cheese; top with sour cream.

    Food tags
    High Fiber, Healthy, Spicy,, No Cook, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD