Lemon marinade chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon marinade chicken (recipe)
NameLemon marinade (chicken)
IngredientsLemon juice Soy sauce Garlic clove Salt Ground ginger Ground black pepper
Preptime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories18.4
Fat0
Protein2.1
Carbohydrate3.3
Fiber0.3
Net carbohydrates3
Sugar0.8
Saturated fat0
Cholesterol (mg)0
Sodium1296.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon marinade chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon marinade chicken (recipe) image(external)

Recipe instructions

  1. Mix everything together well. Pour into a shallow dish or large zip top bag.
  2. Add chicken. If using a dish, cover. Zip the bag if using a bag. Stash in the refrigerator for at least 2 - 3 hours, turning occasionally.
  3. Drain off the marinade and grill, or bakeat 325 F for about an hour in a greased baking dish.

    Food tags
    Healthy, Beginner Cook,, Easy


Lemon marinade chicken (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD