Homemade vegetable dip (recipe)

Homemade vegetable dip (recipe)
Name	Homemade vegetable dip
Ingredients	Cottage cheese • Lemon juice • Carrots • Green onion • Parsley • Dill • Salt • Pepper • Milk
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	40.2
Fat	1.7
Protein	4.4
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	1.2
Saturated fat	0.7
Cholesterol (mg)	6.7
Sodium	181.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Homemade vegetable dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Homemade vegetable dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade vegetable dip (recipe)

1. Using a blender, blend the cottage cheese and lemon juice until smooth.
2. Transfer to a bowl. Stir in carrot, green onion, parsley, dill, salt and pepper by hand.(If you prefer a thinner dip, you can add some milk to thin it down..
3. Cover and refrigerate several hours or overnight to blend flavors. Garnish with parsley and serve with fresh vegetables, crackers or chips. Watch the video here: https://youtu.be/mxS9uzahtts.
   
   Food tags
   Free Of...,, Easy

Homemade vegetable dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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