Easy roasted garlic (recipe)
Easy roasted garlic (recipe) | |
---|---|
Name | Easy roasted garlic |
Ingredients | Garlic • Salt • Pepper • Olive oil |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 0.1 |
Protein | 0.9 |
Carbohydrate | 5 |
Fiber | 0.3 |
Net carbohydrates | 4.7 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.5 |
Servings | 4 |
Yield | 1 head of garlic |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roasted garlic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Peel garlic cloves.
- Place in sliver foil.
- Salt and Pepper the cloves.
- Pour a little olive oil over the cloves.
- Seal the foil and bake@ 4OO for 25 minutes.
Food tags
Healthy,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD