Easy roasted garlic (recipe)

From WikiMD's Wellness Encyclopedia

Easy roasted garlic (recipe)
NameEasy roasted garlic
IngredientsGarlic Salt Pepper Olive oil
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories22.4
Fat0.1
Protein0.9
Carbohydrate5
Fiber0.3
Net carbohydrates4.7
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium2.5
Servings4
Yield1 head of garlic
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roasted garlic (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Peel garlic cloves.
  2. Place in sliver foil.
  3. Salt and Pepper the cloves.
  4. Pour a little olive oil over the cloves.
  5. Seal the foil and bake@ 4OO for 25 minutes.

    Food tags
    Healthy,, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD