Chili rub (recipe)

Chili rub (recipe)
Name	Chili rub
Ingredients	Paprika • Ground cumin • Chili powder • Salt • Ground coriander • Ground black pepper • Cayenne pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	6.9
Fat	0.3
Protein	0.3
Carbohydrate	1.2
Fiber	0.7
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	199.3
Yield	6 teaspoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix all ingredients in a small bowl.
2. Rub evenly over desired meat.
   
   Food tags
   High Fiber, Savory, Roast, Broil/Grill,, Oven, No Cook, Easy

Chili rub (recipe) details:

Time:
Prep Time in Hours and Mins:5M

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