Toasted tortilla chips (recipe)
Toasted tortilla chips (recipe) | |
---|---|
Name | Toasted tortilla chips |
Ingredients | Corn tortillas • Whole wheat tortillas • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.216666667 |
Totaltime (in hours) | 0.383333334 |
Keto friendliness | Keto friendly |
Calories | 8.7 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.8 |
Yield | 72 tortilla chips |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toasted tortilla chips (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 400 ?F. Cut each tortilla into 6 pieces. Spread half of the tortilla chips on a baking sheet.
- Bakein the preheated oven for 10 minutes.
- Remove from the oven, turn each tortilla chip over and return them to the oven for 3 more minutes.
- Remove from the baking sheet and let them cool. Repeat with remaining tortilla chips.
- NOTE: other method is to fry the tortilla pieces in hot oil in a fryer, drain and to absorb the excess of oil, place them on paper towels and sprinkle with salt when they are still hot
-
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Food tags
Healthy,, Easy
Toasted tortilla chips (recipe) details
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD