Edamame-ginger dip (recipe)

Edamame-ginger dip (recipe)
Name	Edamame-ginger dip
Ingredients	Water • Reduced sodium soy sauce • Fresh ginger • Rice vinegar • Tahini • Garlic clove • Salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	75
Fat	3.8
Protein	5.7
Carbohydrate	5.7
Fiber	1.9
Net carbohydrates	3.8
Sugar	0.1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	256.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edamame-ginger dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Edamame-ginger dip (recipe) image(external)

Recipe instructions

1. Cook edamame according to package directions.
2. Puree the cooked edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour before serving.
   
   Food tags
   Healthy,, Easy

Edamame-ginger dip (recipe) details

Time:
Prep Time in Hours and Mins:20M

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