Dry spice meat rub (recipe)

Dry spice meat rub (recipe)
Name	Dry spice meat rub
Ingredients	Salt • Chili powder • Cumin • Garlic powder • Black pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	45.6
Fat	1.8
Protein	2
Carbohydrate	8.2
Fiber	3.3
Net carbohydrates	4.9
Sugar	1.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	8209
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry spice meat rub (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Mix ingredients and use as desired

Food tags
, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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