Cooking light edamole (recipe)

From WikiMD's Wellness Encyclopedia

Cooking light edamole (recipe)
NameCooking light edamole
IngredientsWater Extra virgin olive oil Fresh lemon juice Kosher salt Garlic clove
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories88.2
Fat6.7
Protein4.2
Carbohydrate3.9
Fiber1.4
Net carbohydrates2.5
Sugar0.1
Saturated fat0.9
Cholesterol (mg)0
Sodium83
Servings6
Yield2 1/2 tbsp
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cooking light edamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Cooking light edamole (recipe) details

Recipe instructions

  1. Combine all ingredients in a food processor & process until smooth.
  2. Cover & chill.

    Food tags
    Healthy,, Easy


Cooking light edamole (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD