Fat free fruit dip (recipe)

Fat free fruit dip (recipe)
Name	Fat free fruit dip
Ingredients	Non-fat vanilla yogurt • Fat free cream cheese • Splenda sugar substitute
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	19.9
Fat	0.2
Protein	2.6
Carbohydrate	2
Fiber	0
Net carbohydrates	2
Sugar	1.7
Saturated fat	0.1
Cholesterol (mg)	1.9
Sodium	105.8
Servings	16
Yield	2 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fat free fruit dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fat free fruit dip (recipe) details

Recipe instructions
just mix it all together with a hand blender, then put in fridge for an hour or so. ( i had it in the fridge all night but did not try for just 1 hour so experiment with it) serve with fruit. ( or apparently cookies too)

Food tags
Healthy, Weeknight, For Large Groups,, Easy

Fat free fruit dip (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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