Artichoke wraps (recipe)

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Artichoke wraps (recipe)
NameArtichoke wraps
Cooktime (in hours)0.016666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.183333334
Keto friendlinessKeto friendly
Calories22.1
Fat0.5
Protein2.6
Carbohydrate2.3
Fiber1
Net carbohydrates1.3
Sugar0.2
Saturated fat0.2
Cholesterol (mg)4.3
Sodium137
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke wraps (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Slice beef and quarter artichoke hearts.
  2. Wrap each artichoke with a strip of beef and secure with a toothpick.
  3. Heat in microwave 1 minute.

    Food tags
    Healthy,, Easy


Artichoke wraps (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD