Gulf spices ibzar (recipe)
Gulf spices ibzar (recipe) | |
---|---|
Name | Gulf spices (ibzar) |
Ingredients | Ground cumin • Ground black pepper • Ground coriander • Ground cinnamon • Ground ginger • Ground cloves • Ground cayenne pepper • Turmeric • Ground nutmeg • Ground mace |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 23.9 |
Fat | 1 |
Protein | 0.9 |
Carbohydrate | 4.4 |
Fiber | 2.1 |
Net carbohydrates | 2.3 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 5.8 |
Servings | 12 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gulf spices ibzar (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gulf spices ibzar (recipe) details
Gulf spices ibzar (recipe) image(external)
Recipe instructions
Combine all ingredients and store in a tightly covered container
Food tags
High Fiber, Healthy,, Easy
Gulf spices ibzar (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD