Tofu-sesame appetizer (recipe)

Tofu-sesame appetizer (recipe)
Name	Tofu-sesame appetizer
Ingredients	Firm tofu • Water • Cornstarch • Soy sauce • White wine • Honey • Mustard powder • Toasted sesame seeds
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	73.5
Fat	3.5
Protein	6
Carbohydrate	4.9
Fiber	0.9
Net carbohydrates	4
Sugar	2
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	510.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu-sesame appetizer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Brown tofu on both sides in heated nonstick skillet. Remove to a dish and let cool.
2. In small saucepan combine water with cornstarch; stir to dissolve cornstarch. Add soy sauce, wine, honey, ginger and mustard. Stirring constantly, bring mixture to a boil and cook until thickened; let cool.
3. Cut tofu into O-inch pieces. Pour sauce over tofu, cover, and marinate for O hr; turn pieces and spoon sauce over other side. Just before serving, sprinkle with sesame seeds.
   
   Food tags
   , Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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