Steak rub spice mixture (recipe)
Steak rub spice mixture (recipe) | |
---|---|
Name | Steak rub spice mixture |
Ingredients | Paprika • Fresh coarse ground black pepper • Cayenne pepper • Onion powder • Turmeric • Garlic powder |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 19 |
Fat | 0.6 |
Protein | 0.9 |
Carbohydrate | 3.9 |
Fiber | 2 |
Net carbohydrates | 1.9 |
Sugar | 0.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 2.4 |
Servings | 8 |
Yield | 1/2 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak rub spice mixture (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Steak rub spice mixture (recipe) image(external)
Recipe instructions
- Mix all ingredients together and store in airtight container.
- Rub well on both sides of meat.
- Cook meat as desired.
Food tags
High Fiber, Healthy,, Easy
Steak rub spice mixture (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD