Salmon martinis (recipe)

Salmon martinis (recipe)
Name	Salmon martinis
Ingredients	Salmon fillets • Avocado • Cucumber • Grape tomatoes • Escarole • Lettuce • Lemon juice • Olive oil • Fresh ground pepper
Cooktime (in hours)	0.916666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	204.7
Fat	14
Protein	13
Carbohydrate	9.1
Fiber	4.4
Net carbohydrates	4.7
Sugar	1.4
Saturated fat	2
Cholesterol (mg)	29.2
Sodium	48.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon martinis (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Preheat oven to 425 degrees F. Lightly coat shallow baking pan with cooking spray. Sprinkle salmon with salt and pepper. Bake10 to 12 minutes or until fish flakes when tested with fork. Remove from oven, cool in pan 10 minutes. Remove skin from salmon; discard. Break salmon in large chunks. Using a metal spatula, transfer salmon to plate. Chill 30 minutes. In martini glasses or small bowls arrange salmon, avocado, cucumber, tomatoes, and frisee. Combine lemon juice and olive oil; drizzle over salmon mixture. Season to taste with pepper. Cover; chill until serving time. Makes 2 servings

Food tags
Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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