Grill seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Grill seasoning (recipe)
NameGrill seasoning
IngredientsFresh coarse ground black pepper Kosher salt Onion powder Garlic powder Ground coriander Crushed red pepper flakes
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories18
Fat0.3
Protein0.8
Carbohydrate4.2
Fiber1.4
Net carbohydrates2.8
Sugar0.2
Saturated fat0.1
Cholesterol (mg)0
Sodium999.1
Yield4 oz
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grill seasoning (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grill seasoning (recipe) details
Grill seasoning (recipe) image(external)

Recipe instructions

  1. Mix all ingredients together well and store in an airtight container.
  2. Use it for anything you're grilling or when you're looking for a grilled taste.
  3. Note: Corriander can be replaced with any herb you like. This is the one I hear called for most often. Experiment!
  4. Another note: This is a 3:1 ratio, for the most part. Make any amount, just allow for 3 parts pepper, 1 part each of salt, onion powder, garlic powder and corriander, and 1/3 part crushed red pepper flakes. Using tablespoons, this makes enough for 7 or 8 meals under normal usage
  5. )

    Food tags
    High Fiber, Healthy,, Beginner Cook, Easy


Grill seasoning (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD