Grill seasoning (recipe)
| Grill seasoning (recipe) | |
|---|---|
| Name | Grill seasoning |
| Ingredients | Fresh coarse ground black pepper • Kosher salt • Onion powder • Garlic powder • Ground coriander • Crushed red pepper flakes |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 18 |
| Fat | 0.3 |
| Protein | 0.8 |
| Carbohydrate | 4.2 |
| Fiber | 1.4 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 999.1 |
| Yield | 4 oz |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grill seasoning (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grill seasoning (recipe) details
Grill seasoning (recipe) image(external)
Recipe instructions
- Mix all ingredients together well and store in an airtight container.
- Use it for anything you're grilling or when you're looking for a grilled taste.
- Note: Corriander can be replaced with any herb you like. This is the one I hear called for most often. Experiment!
- Another note: This is a 3:1 ratio, for the most part. Make any amount, just allow for 3 parts pepper, 1 part each of salt, onion powder, garlic powder and corriander, and 1/3 part crushed red pepper flakes. Using tablespoons, this makes enough for 7 or 8 meals under normal usage
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Food tags
High Fiber, Healthy,, Beginner Cook, Easy
Grill seasoning (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
