Cumin-coriander pork rub (recipe)
Cumin-coriander pork rub (recipe) | |
---|---|
Name | Cumin-coriander pork rub |
Ingredients | Ground cumin • Chili powder • Salt • Ground coriander • Paprika • Ground allspice • Pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 18.3 |
Fat | 1 |
Protein | 0.8 |
Carbohydrate | 2.9 |
Fiber | 1.5 |
Net carbohydrates | 1.4 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 909.3 |
Yield | 16 tbsp |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cumin-coriander pork rub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all the ingredients and store in an airtight container at room temperature.
- TO USE: Season both sides of your meat with 1-1/2 tsp of rub. Grill or bakein 425F oven. Oven cooking will take about 35 minutes.
Food tags
High Fiber,, Easy
Cumin-coriander pork rub (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD