Potato-tomato bake (recipe)
Potato-tomato bake (recipe) | |
---|---|
Name | Potato-tomato bake |
Ingredients | Yellow onions • Fresh tomato • Olive oil • Parmesan cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 1.416666667 |
Keto friendliness | Keto friendly |
Calories | 112.4 |
Fat | 9.2 |
Protein | 3.8 |
Carbohydrate | 4.2 |
Fiber | 0.9 |
Net carbohydrates | 3.3 |
Sugar | 2.1 |
Saturated fat | 2.4 |
Cholesterol (mg) | 7.3 |
Sodium | 130.4 |
Servings | 12 |
Yield | 1/2 CUPS |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potato-tomato bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 degrees (f).
- brush a large baking dish generously with olive oil.
- arrange a layer of thinly sliced onions in the dish,.
- followed by layers of potatoes and tomatoes (alternating).
- season with salt and pepper to your taste.
- pour on a little of the oil, sprinkle with 1 cup of grated.
- parmesan cheese. pour on a small of water.
- bakefor 1 hour or until tender. if top is getting to brown, place a sheet of foil on top of dish.
Food tags
, Easy
Potato-tomato bake (recipe) details
Time:
Prep Time in Hours and Mins:1H25M
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Contributors: Prab R. Tumpati, MD