Roasted garlic (recipe)

From WikiMD's Wellness Encyclopedia

Roasted garlic (recipe)
NameRoasted garlic
IngredientsGarlic Fresh thyme sprigs Dried thyme leaves Bay leaf Olive oil Butter
Cooktime (in hours)1.5
Preptime (in hours)0.133333333
Totaltime (in hours)1.633333333
Keto friendlinessKeto friendly
Calories17.9
Fat0.1
Protein0.8
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium2
Yield3 heads
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted garlic (recipe) image(external)

Recipe instructions

  1. Cut the top 1/2-inch off each garlic bulb, or, enough to expose the cloves, but not too far.
  2. Place them in an 8-inch oven-proof skillet. Season lightly with salt and pepper, a few thyme leaves (or sprigs of fresh), olive oil, and a bay leaf in the center. Put a teaspoon of butter on top of each cut head. Cover tightly with a piece of foil.
  3. Put into the middle level of a preheated 375 degree oven and bakefor 75-90 minutes. Do not forget they can burn, if left too long.

    Food tags
    , Easy


Roasted garlic (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H38M

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Contributors: Prab R. Tumpati, MD