Fruited cheese spirals (recipe)

From WikiMD's Wellness Encyclopedia

Fruited cheese spirals (recipe)
NameFruited cheese spirals
IngredientsDried cherries Cream cheese Sour cream Plain yogurt Fresh basil Flour tortillas Prosciutto Cooked ham Fresh basil leaf
Cooktime (in hours)4
Preptime (in hours)0.416666667
Totaltime (in hours)4.416666667
Keto friendlinessKeto friendly
Calories47.5
Fat4.3
Protein0.9
Carbohydrate1.5
Fiber0.2
Net carbohydrates1.3
Sugar0.6
Saturated fat2.7
Cholesterol (mg)12.5
Sodium30.7
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fruited cheese spirals (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a small saucepan bring orange juice to boiling. Stir in dried fruit; remove from heat. Let stand, covered, about 15 minutes or until fruit is softened. Drain. Meanwhile, in a medium bowl stir together cream cheese, sour cream, and basil.
  2. Spread cream cheese mixture evenly over once side of each cracker bread. Sprinkle with softened fruit. Place some of the prosciutto near an edge of each round. Starting from edge closest to meat, tightly roll up into a spiral. Wrap each roll in plastic wrap and refrigerate for 4 to 24 hours.
  3. To serve, cut each roll into 1-inch slices. If desired, garnish with basil leaves and orange slices.

    Food tags
    Easy


Fruited cheese spirals (recipe) details

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Time:
Prep Time in Hours and Mins:4H25M

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Contributors: Prab R. Tumpati, MD