Great pepper salad (recipe)
| Great pepper salad (recipe) | |
|---|---|
| Name | Great pepper salad |
| Ingredients | Mini sweet peppers • Pimento pepper • Provolone cheese • Low-fat swiss cheese • Sharp cheddar cheese • Mushrooms • Black olives • Garlic cloves • Dried oregano • Olive oil |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 237.6 |
| Fat | 17.6 |
| Protein | 15 |
| Carbohydrate | 5.3 |
| Fiber | 1.5 |
| Net carbohydrates | 3.8 |
| Sugar | 2 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 44.3 |
| Sodium | 1008.9 |
| Servings | 14 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great pepper salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Steam sweet peppers in the microwave until crisp tender.
- In a large bowl with a lid, stir together the pepperoncini peppers, sweet pepper rings, pimentos, pepperoni, Provolone, Swiss, Cheddar, mushrooms, olives, garlic, oregano, and olive oil until evenly coated.
- Cover tightly with the lid and let stand in fridge for 3 days.
- Shake the bowl often.
Food tags
Easy
Great pepper salad (recipe) details
Time:
Prep Time in Hours and Mins:72H5M
"
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Contributors: Prab R. Tumpati, MD
