Randis chili (recipe)
| Randis chili (recipe) | |
|---|---|
| Name | Randi"s chili |
| Ingredients | Onion • Celery • Tomatoes • Water • Tomato sauce • Water • Chili powder • Black beans • Kidney bean • White beans |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 5 |
| Keto friendliness | Keto friendly |
| Calories | 8 |
| Fat | 0.4 |
| Protein | 0.6 |
| Carbohydrate | 0.6 |
| Fiber | 0.2 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 1.5 |
| Sodium | 14.4 |
| Servings | 412 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Randis chili (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Brown meat and onions, drain and add to large pot.
- Add rest of ingredients and simmer 2 hours.
- Before end of 2 hours add rinsed beans.
- Optional additions:
- Usually serve id over cooked elbow macaroni (I do not add the macaroni to the pot).
Food tags
NA
Randis chili (recipe) details:
Time:
Prep Time in Hours and Mins:5H
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Contributors: Prab R. Tumpati, MD
