Thunder cheese appetizer (recipe)

Thunder cheese appetizer (recipe)
Name	Thunder cheese appetizer
Ingredients	Walnuts • Low-fat mayonnaise • Sharp cheddar cheese • Monterey jack cheese • Green onions • Red pepper flakes
Cooktime (in hours)	6
Preptime (in hours)	0.166666667
Totaltime (in hours)	6.166666667
Keto friendliness	Keto friendly
Calories	91.8
Fat	6.9
Protein	3.6
Carbohydrate	5.8
Fiber	1.5
Net carbohydrates	4.3
Sugar	2.5
Saturated fat	2.3
Cholesterol (mg)	9.1
Sodium	57.2
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thunder cheese appetizer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Thunder cheese appetizer (recipe) image(external)

Recipe instructions

1. Mix all ingredients, except pepper jelly, in a medium bowl until well combined.
2. Line a pie plate with wax paper. Spread mixture into pie plate, cover with another sheet of wax paper, and pat down until flat and evenly distributed.
3. Refrigerate overnight, or for several hours.
4. Remove top layer of wax paper, invert on serving platter or plate, then remove remaining layer of wax paper.
5. Spread pepper jelly over top. Serve with wheat thins or other crackers.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H10M

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