Cheese-wrapped olives (recipe)
| Cheese-wrapped olives (recipe) | |
|---|---|
| Name | Cheese-wrapped olives |
| Ingredients | Flour • Shortening • Sharp cheddar cheese • Cayenne pepper • Green olives |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 29.2 |
| Fat | 2.4 |
| Protein | 0.6 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 1.6 |
| Sodium | 51.8 |
| Servings | 36 |
| Reviewaggregate | |
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Cheese-wrapped olives (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese-wrapped olives (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place flour in medium bowl; using a pastry blender cut in shortening until mixture resembles coarse cornmeal.
- Stir in grated cheese and cayenne pepper.
- Sprinkle with ice water and knead to form a ball.
- Divide dough into quarters; roll out each into 8x2-inch strip.
- Place 9 olives lengthwise down center of dough; fold over edges to form a roll.
- Wrap each roll in plastic wrap; chill for at least 3 hours.
- Preheat oven to 375 8F.
- Cut rolls into -inch slices; place on cookie sheet.
-
Bakefor 10 minutes or until golden.
Food tags
< 4 Hours"
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Contributors: Prab R. Tumpati, MD
