Mom's taco dip (recipe)
Mom's taco dip (recipe) | |
---|---|
Name | Mom's taco dip |
Ingredients | Cream cheese • Cottage cheese • Onion • Black olives • Tomatoes • Green pepper • Cheddar cheese |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 133.8 |
Fat | 11.1 |
Protein | 6.1 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 1.2 |
Saturated fat | 6.8 |
Cholesterol (mg) | 33.5 |
Sodium | 262.2 |
Servings | 15 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's taco dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mom's taco dip (recipe) details
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- Mix together cream cheese & cottage cheese.
- Spread over serving dish.
- Layer remaining ingredients (except cheddar) and refrigerate at least 2 hours.
- Cover with cheddar when ready to serve.
- Serve with tortilla chips.
Food tags
< 4 Hours"
Mom's taco dip (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD