Braised beef brisket (recipe)
| Braised beef brisket (recipe) | |
|---|---|
| Name | Braised beef brisket |
| Ingredients | Low sodium beef broth • Low sodium soy sauce • Lemon juice • Garlic cloves • Hickory liquid smoke • Beef brisket • Fresh parsley sprig |
| Cooktime (in hours) | 4.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.75 |
| Keto friendliness | Keto friendly |
| Calories | 630.3 |
| Fat | 52.7 |
| Protein | 34.5 |
| Carbohydrate | 2 |
| Fiber | 0.2 |
| Net carbohydrates | 1.8 |
| Sugar | 0.4 |
| Saturated fat | 21.2 |
| Cholesterol (mg) | 144.9 |
| Sodium | 658.9 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised beef brisket (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Stir together first 4 ingredients and, if desired, liquid smoke in a large roasting pan. Place brisket in pan, fat side up. Spoon liquid over brisket. Cover tightly with aluminum foil, and chill 24 hours.
- Preheat oven to 300 8. Bakebrisket, covered, 4 to 4 1/2 hours or until fork-tender. Uncover and let stand 20 minutes.
- Transfer brisket to a cutting board. Trim fat from brisket. Cut brisket across the grain into thin slices. (Or cut brisket into large pieces, and shred with two forks. Pour pan drippings through a wire-mesh strainer, discarding solids. Serve brisket with drippings. Garnish, if desired
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Food tags
Easy
Braised beef brisket (recipe) details
Time:
Prep Time in Hours and Mins:4H45M
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Contributors: Prab R. Tumpati, MD
