Laban yogurt (recipe)

Laban yogurt (recipe)
Name	Laban (yogurt)
Ingredients	Milk • Plain yogurt
Cooktime (in hours)	6
Preptime (in hours)	0.166666667
Totaltime (in hours)	6.166666667
Keto friendliness	Keto friendly
Calories	63.9
Fat	3.6
Protein	3.3
Carbohydrate	4.7
Fiber	0
Net carbohydrates	4.7
Sugar	0.1
Saturated fat	2.3
Cholesterol (mg)	14
Sodium	48.9
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laban yogurt (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat milk on low heat until it almost comes to a boil (you don't want it to boil over or burn on the bottom of the pot).
2. Immediately remove from heat and cool until lukewarm. Add 4 tbs of milk to the yogurt and stir until smooth.
3. Stir the yogurt into the milk and pour milk into a plastic or glass container and wrap in a heavy blanket. Store in a warm place until it thickens (about 6 hours), then refrigerate.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H10M

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