Lumpia shanghai (recipe)

From WikiMD's Wellness Encyclopedia

Lumpia shanghai (recipe)
NameLumpia shanghai
IngredientsGround pork Shrimp Water chestnut Green onion Garlic cloves Salt Pepper Egg Soy sauce Lumpia skins
Cooktime (in hours)0.333333333
Preptime (in hours)1.5
Totaltime (in hours)1.833333333
Keto friendlinessKeto friendly
Calories41.4
Fat2.5
Protein3.8
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat0.9
Cholesterol (mg)21.5
Sodium100.4
Servings40
Yield40 lumpia
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lumpia shanghai (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Separate wrappers. Keep under damp towels. Mix all ingredients together. Place about 1 Tblsp. of filling about 1 1/2 from edge of wrapper closest to you. Spread across wrapper to about 2 from the sides. Roll from filling side twice. Turn in sides and continue to roll until almost to the end. Moisten the last part of the wrapper with a little water, using your finger as a paint brush. Finish rolling and place seam side down on baking sheet lined with plastic wrap or foil. Continue in same manner until all rolls are made. Make sure to keep covered with damp towel. Deep-fry in hot oil, a few at a time until golden brown (about 3 minutes). Remove from oil and drain on paper towels. I always check one to make sure they are done and then go by that time and color. If making for party, you can cut in half with scissors before frying. Serve with sweet and sour sauce for dipping



  • Food tags
    , Easy

  • Lumpia shanghai (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:1H50M

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