Curry yogurt dip (recipe)
Curry yogurt dip (recipe) | |
---|---|
Name | Curry yogurt dip |
Ingredients | Plain yogurt • Green onions • Mayonnaise • Ketchup • Curry powder |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.166666667 |
Keto friendliness | Keto friendly |
Calories | 22.2 |
Fat | 1.3 |
Protein | 0.8 |
Carbohydrate | 2.1 |
Fiber | 0.2 |
Net carbohydrates | 1.9 |
Sugar | 1.5 |
Saturated fat | 0.5 |
Cholesterol (mg) | 3 |
Sodium | 43.1 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry yogurt dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Curry yogurt dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain yogurt for 4 hours, or overnight.
- Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
- Garnish with remaining green onions.
- Refrigerate for at least 1 hour to blend flavours.
Food tags
Beginner Cook, Easy, Inexpensive
Curry yogurt dip (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD