Crunchy appleslaw (recipe)

Crunchy appleslaw (recipe)
Name	Crunchy appleslaw
Ingredients	Apple • Green onions • Celery ribs • Curry powder • Cumin • Cashews • Miracle Whip
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	41.5
Fat	2.3
Protein	0.9
Carbohydrate	5.3
Fiber	1.2
Net carbohydrates	4.1
Sugar	3.3
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	33.2
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy appleslaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Slice 1 lb apples into thin sticks. Mix with 2 green chopped green onion and celery stalks, and a few handfuls of the grated vegetables of your choice.
2. Mix together with Miracle whip, 1-2 tsp, spice and chopped toasted nuts, Italian seasoning with walnuts, ground ginger with pecans, curry powder with almonds, and cumin with cashews. Toss with apple mixture.
3. Cover and refrigerate for a few hours to blend flavors.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15H

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