Ramen fried rice (recipe)
| Ramen fried rice (recipe) | |
|---|---|
| Name | Ramen fried " rice" |
| Ingredients | Eggs • White pepper • Green onions • Garlic • Shrimp • Tofu • Soy sauce |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 97.1 |
| Fat | 7 |
| Protein | 4.8 |
| Carbohydrate | 4.1 |
| Fiber | 1.2 |
| Net carbohydrates | 2.9 |
| Sugar | 1.4 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 93 |
| Sodium | 307.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ramen fried rice (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ramen fried rice (recipe) details
Ramen fried rice (recipe) image(external)
Recipe instructions
- Break the noodles into about 6 pieces into a bowl, sprinkle with the contents of the seasoning packet and pour boiling water over to cover.
- Stir a bit and let soak while you prepare the rest of the recipe.
- Rinse peas with hot water in a colander to defrost.
- Mix together the eggs, sesame oil, and pepper and set aside.
- Heat a wok or large skillet and add the oil.
- Add the garlic and green onions and stir-fry for 30 seconds.
- Add optional meat and peas and stir fry until hot, about 1 minutes.
- Drain the noodles well, add to the skillet and stir fry for another 2 minutes, stirring constantly.
- Stir in the soy sauce until well distributed.
- Pour the eggs into the skillet and continue to cook and stir, until the bits of egg are cooked.
- Serve at once.
Food tags
Pork, Meat, Asian, Spicy,, Easy, Inexpensive
Ramen fried rice (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
