Ras el hanout (recipe)
| Ras el hanout (recipe) | |
|---|---|
| Name | Ras el hanout |
| Ingredients | Paprika • Cumin • Ginger • Cinnamon • Turmeric • Fennel • Cardamom • Allspice • Galangal • Nutmeg • Bay leaf • Caraway seed • Cayenne • Clove • Pepper • Mace • Cardamom • Saffron strands |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 25.1 |
| Fat | 1 |
| Protein | 0.9 |
| Carbohydrate | 4.5 |
| Fiber | 1.9 |
| Net carbohydrates | 2.6 |
| Sugar | 0.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 4.9 |
| Yield | 10 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ras el hanout (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ras el hanout (recipe) details
Recipe instructions
- Grind all ingredients and combine.
- store in an airtight container in a cool, dark place.
Food tags
African, Spicy, Savory,, Easy
Ras el hanout (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
