Tunisian grilled prawns (recipe)

From WikiMD's Wellness Encyclopedia

Tunisian grilled prawns (recipe)
NameTunisian grilled prawns
IngredientsGarlic cloves Olive oil Ground cumin Ground ginger Paprika Cayenne pepper Lemons
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories164.6
Fat5.4
Protein23.5
Carbohydrate5.5
Fiber1.2
Net carbohydrates4.3
Sugar0.8
Saturated fat0.7
Cholesterol (mg)211.7
Sodium953.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tunisian grilled prawns (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Remove heads from the prawns then cut down the centre of the backs making sure you don t cut all the way through and leaving tails intact (butterfly). Remove the central vein and place in a single layer in a shallow flameproof dish.
  2. Place the remaining ingredients, apart from the lemon wedges, in a small mixing bowl and mix well then pour over the prawns, cover with clingfilm and leave to marinate for 20 minutes up to 2 hours, turning from time to time.
  3. Preheat the grill to hot then grill the prawns for 4-5 minutes until they turn pink , turning a few times during the cooking period and brushing with the marinade every time you turn them. Serve immediately garnished with the lemon wedges
  4. )

    Food tags
    African, Very Low Carbs, Healthy,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD