Moroccan spiced olives (recipe)
| Moroccan spiced olives (recipe) | |
|---|---|
| Name | Moroccan spiced olives |
| Ingredients | Green olives in brine • Garlic cloves • Olive oil • Tomato paste • Water • Harissa • Fresh thyme sprigs • Lemon slices |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 448.9 |
| Fat | 47.7 |
| Protein | 2.1 |
| Carbohydrate | 8.8 |
| Fiber | 5 |
| Net carbohydrates | 3.8 |
| Sugar | 1.6 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 0 |
| Sodium | 2136.2 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan spiced olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cover olives with water in a small saucepan and bring to a boil, then drain.
- Cook garlic in oil in a 10-inch heavy skillet over medium heat until garlic is golden, about 2 minutes. Add tomato paste and cook, stirring, 1 minute. Stir in water, harissa, thyme, and olives and simmer briskly, stirring occasionally, until liquid is thickened and coats olives, about 5 minutes. Remove from heat and stir in lemon slices. Transfer to a shallow dish and marinate, chilled, at least 24 hours.
- These will keep for 1 month if kept in an airtight container in the refrigerator
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Food tags
African,, Easy
Moroccan spiced olives (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
