Grilled fish on skewers (recipe)

Grilled fish on skewers (recipe)
Name	Grilled fish on skewers
Ingredients	Onion • Garlic cloves • Fresh coriander • Flat leaf parsley • Paprika • Cayenne pepper • Saffron • Salt • Olive oil • Lemon juice
Cooktime (in hours)	0.166666667
Preptime (in hours)	2.25
Totaltime (in hours)	2.416666667
Keto friendliness	Keto friendly
Calories	227.8
Fat	9.2
Protein	32.4
Carbohydrate	2.4
Fiber	0.5
Net carbohydrates	1.9
Sugar	0.8
Saturated fat	1.4
Cholesterol (mg)	117.2
Sodium	709.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish on skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled fish on skewers (recipe) image(external)

Recipe instructions

1. In a bowl mix all ingredients apart from the fish.
2. Add the fish to the marinade and make sure it is coated all over.
3. Leave to marinate for at least two hours, stirring from time to time.
4. Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning).
5. Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through.
6. Turn only once.
   
   Food tags
   African, Very Low Carbs, High Protein,

Grilled fish on skewers (recipe) details

Time:
Prep Time in Hours and Mins:2H25M

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