Rogan josh curry paste (recipe)
Rogan josh curry paste (recipe) | |
---|---|
Name | Rogan josh curry paste |
Ingredients | Garlic cloves • Bell peppers • Paprika • Garam masala • Turmeric • Salt • Tomato puree • Cumin seeds • Black peppercorns |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 92.7 |
Fat | 7.8 |
Protein | 1.4 |
Carbohydrate | 6.4 |
Fiber | 2.7 |
Net carbohydrates | 3.7 |
Sugar | 1.3 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 298.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rogan josh curry paste (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- To make the curry paste first peel the garlic and ginger.
- Heat frying pan on a medium to high heat and add the spices for toasting to the dry pan and lightly toast them for a few minutes, until they are golden brown and fragrant.
- Then remove the pan from the heat and add the toasted spices to a pestle and mortar and grind until fine (or place them in a good processor or coffee grinder).
- Once you have ground the toasted spices add them to a good processor and blend with the rest of the ingredients until you have a smooth paste.
-
The recipe finished here so it is assumed you would be using that day, it may keep in a sealed sterile jar for a few days but I do not know for sure.
Food tags
< 30 Mins"
Rogan josh curry paste (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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