Yummy roasted prawns (recipe)
| Yummy roasted prawns (recipe) | |
|---|---|
| Name | Yummy roasted prawns |
| Ingredients | Onion • Mustard • Chili powder • Black pepper • Lemon juice • Flour • Eggs • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 1.2 |
| Totaltime (in hours) | 1.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 21.1 |
| Fat | 0.5 |
| Protein | 1.6 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 16.9 |
| Sodium | 59.2 |
| Yield | 40 Pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yummy roasted prawns (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Yummy roasted prawns (recipe) details
Yummy roasted prawns (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash the prawns, and drain the water and set aside.
- In a bowl combine the rest of the ingredients except for the breadcrumbs.
- Mix well to make the marinade.
- Place all the prawns in the marinade and set aside for an hour.
- Set the oven to roast at 400 8F.
- Lightly grease a baking pan.
- Take a prawn and dip in the breadcrumbs and set on the baking dish. Repeat with the rest of the prawns.
- Let it rest for 20 minutes.
- Insert the pan into the oven and bakefor 20 mins or until crispy
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Food tags
Healthy, Kid Friendly,, Easy
Yummy roasted prawns (recipe) details
Time:
Prep Time in Hours and Mins:1H32M
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Contributors: Prab R. Tumpati, MD
