Simple cabbage poriyal (recipe)
| Simple cabbage poriyal (recipe) | |
|---|---|
| Name | Simple cabbage poriyal |
| Ingredients | Cabbage • Salt • Peas • Turmeric • Mustard seeds • Onion • Garlic cloves • Masala |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 90.1 |
| Fat | 7 |
| Protein | 1.4 |
| Carbohydrate | 6.3 |
| Fiber | 1.9 |
| Net carbohydrates | 4.4 |
| Sugar | 2.6 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 589.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple cabbage poriyal (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- saute onions and garlic
- add spices
- add cabbage
- cover cook 15 minutes on low
- add peas cover cook 5 minutes more.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
