Simple cabbage poriyal (recipe)

Simple cabbage poriyal (recipe)
Name	Simple cabbage poriyal
Ingredients	Cabbage • Salt • Peas • Turmeric • Mustard seeds • Onion • Garlic cloves • Masala
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	90.1
Fat	7
Protein	1.4
Carbohydrate	6.3
Fiber	1.9
Net carbohydrates	4.4
Sugar	2.6
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	589.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple cabbage poriyal (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. saute onions and garlic
2. add spices
3. add cabbage
4. cover cook 15 minutes on low
5. add peas cover cook 5 minutes more.
   
   Food tags
   < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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