Roasted asparagus masala (recipe)
Roasted asparagus masala (recipe) | |
---|---|
Name | Roasted asparagus masala |
Ingredients | Asparagus • Butter • Garam masala • Salt • Hazelnuts |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 128.9 |
Fat | 11.1 |
Protein | 4 |
Carbohydrate | 6.1 |
Fiber | 3.1 |
Net carbohydrates | 3 |
Sugar | 1.9 |
Saturated fat | 4.1 |
Cholesterol (mg) | 15.3 |
Sodium | 357.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus masala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus masala (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Roast asparagus.
- Meanwhile, melt butter in pan until browned.
- Add garam masala and salt.
- Drizzle butter over asparagus on platter.
- Top with toasted nuts to serve.
Food tags
Indian, Weeknight,, Easy
Roasted asparagus masala (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD