Reuben potato bake
| Reuben potato bake | |
|---|---|
| Name | Reuben potato bake |
| Ingredients | Sauerkraut • Swiss cheese • Corned beef |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 236.5 |
| Fat | 17.8 |
| Protein | 14.1 |
| Carbohydrate | 5.1 |
| Fiber | 1.1 |
| Net carbohydrates | 4 |
| Sugar | 2.7 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 56.1 |
| Sodium | 607.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reuben potato bake is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Pre-heat over to 350 degrees.
- Spray an 8x8 glass dish with non stick cooking spray.
- In a large bowl combine all ingredients (reserveing 3 oz shredded swiss cheese).
- Pour mixture into 8x8 prepared glass dish, bakeuncovered for 20 minutes.
- Remove and sprinkle remaining 3oz of shredded swiss cheese and return to oven uncovered for 10 minutes.
- Remove and serve.
Food tags
Potato, Vegetable, Meat, St. Patrick's Day,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
