Celeriac mash (recipe)

Celeriac mash (recipe)
Name	Celeriac mash
Ingredients	Celeriac • Red onion • Garlic cloves • Butter • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	69.4
Fat	5.8
Protein	0.6
Carbohydrate	4.3
Fiber	0.7
Net carbohydrates	3.6
Sugar	1.5
Saturated fat	3.7
Cholesterol (mg)	15.3
Sodium	52.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Celeriac mash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Peel and chop the celeriac into small pieces.
2. Boil celeriac in salted water until knife cuts through with little pressure.
3. While it's boiling, slice red onion into thin arcs and press the garlic.
4. Stir-fry in a non-stick pan the red onion and garlic together.
5. In a food processor, process the celeriac with the butter, red onion and garlic.
6. Season with salt to taste.
7. Garnish with a sprinkle of sliced red onion.
   
   Food tags
   European, Free Of..., Potluck, Weeknight,, Easy, From Scratch

Celeriac mash (recipe) details

Time:
Prep Time in Hours and Mins:15M

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