Roasted lemon chicken (recipe)

From WikiMD's Wellness Encyclopedia

Roasted lemon chicken (recipe)
NameRoasted lemon chicken
IngredientsWhole chicken Garlic Olive oil Fresh parsley Lemons Butter
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories575.2
Fat43.7
Protein39
Carbohydrate5.1
Fiber0.8
Net carbohydrates4.3
Sugar0.6
Saturated fat13.2
Cholesterol (mg)172.7
Sodium187.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted lemon chicken (recipe) image(external)

Recipe instructions

  1. Cut up 1 lemon into 8 pieces and rub the outside of the chicken with the peel side of the pieces and then put the lemon pieces into the chicken with the garlic.
  2. Season with salt and pepper.
  3. Pour a mixture of half of the olive oil and half of the butter on top and pour the rest inside of the chicken.
  4. Roast for 1 1/2 hours in a preheated oven of 325 degrees.
  5. Half-hour before chicken is done roasting pour the juice from the second freshly squeezed lemon over the top and sprinkle the chicken with the chopped parsley and return the chicken to the oven to finish roasting
  6. )

    Food tags
    Poultry, Meat, Very Low Carbs, Weeknight, Oven,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD