Roasted lemon chicken (recipe)
| Roasted lemon chicken (recipe) | |
|---|---|
| Name | Roasted lemon chicken |
| Ingredients | Whole chicken • Garlic • Olive oil • Fresh parsley • Lemons • Butter |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 575.2 |
| Fat | 43.7 |
| Protein | 39 |
| Carbohydrate | 5.1 |
| Fiber | 0.8 |
| Net carbohydrates | 4.3 |
| Sugar | 0.6 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 172.7 |
| Sodium | 187.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted lemon chicken (recipe) image(external)
Recipe instructions
- Cut up 1 lemon into 8 pieces and rub the outside of the chicken with the peel side of the pieces and then put the lemon pieces into the chicken with the garlic.
- Season with salt and pepper.
- Pour a mixture of half of the olive oil and half of the butter on top and pour the rest inside of the chicken.
- Roast for 1 1/2 hours in a preheated oven of 325 degrees.
- Half-hour before chicken is done roasting pour the juice from the second freshly squeezed lemon over the top and sprinkle the chicken with the chopped parsley and return the chicken to the oven to finish roasting
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Food tags
Poultry, Meat, Very Low Carbs, Weeknight, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
