Baked chicken poupon (recipe)

Baked chicken poupon (recipe)
Name	Baked chicken poupon
Ingredients	Dijon mustard • Water • Garlic powder • Chicken breast
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	207.4
Fat	11
Protein	24.4
Carbohydrate	1.7
Fiber	0.6
Net carbohydrates	1.1
Sugar	0.6
Saturated fat	3
Cholesterol (mg)	72.6
Sodium	239.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken poupon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Mix mustard, oil (or water) garlic powder and Italian seasoning in a plastic bag or large bowl.
2. Add chicken breasts, mixing well to coat.
3. Bake375 for 20 minutes (or until done).
   
   Food tags
   Poultry, Meat,, Easy, Inexpensive

Baked chicken poupon (recipe) details

Time:
Prep Time in Hours and Mins:35M

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