Easy chicken parmesan (recipe)
| Easy chicken parmesan (recipe) | |
|---|---|
| Name | Easy chicken parmesan |
| Ingredients | Mozzarella cheese • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 216.8 |
| Fat | 16.1 |
| Protein | 16 |
| Carbohydrate | 1.6 |
| Fiber | 0 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 9.5 |
| Cholesterol (mg) | 57.1 |
| Sodium | 453 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken parmesan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy chicken parmesan (recipe) image(external)
Recipe instructions
- line a 9 x 12 baking pan with chicken fingers.
- (Do not use a glass pan as it will shatter when the sauce is poured on--personal experience, oops) bake20 minutes or until chicken is done.
- place 1 slice of cheese on each piece of chicken.
- top with sauce and sprinkle with parmesan cheese.
- Bakeuntil sauce bubbles.
- Serve with pasta, of course!.
Food tags
Poultry, Meat,, Easy
Easy chicken parmesan (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
