Marinated pork steak (recipe)

Marinated pork steak (recipe)
Name	Marinated pork steak
Ingredients	Water • Vinegar
Cooktime (in hours)	1.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	181.6
Fat	13.4
Protein	14.3
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	2.7
Cholesterol (mg)	44.4
Sodium	35.2
Servings	3
Reviewaggregate	4.5

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Marinated pork steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Marinated pork steak (recipe) image(external)

Recipe instructions

1. I just came across this marinade in the grocery store, in the spice isle, and the flavors caught my eye, so I thought I'd try some.
2. I was hooked.
3. There are several more flavors available, 6-8 I think, all together.
4. The Spicy Caribbean is my favorite.
5. It is so good!
6. Combine the marinade with 1/4 cup water, 2 tbsp's vegetable oil,& 1 tbsp of vinegar, as package states, in a 3 qt.
7. glass casserole baking dish.
8. Mix well.
9. Put 3 good sized pork steaks into the casserole dish.
10. Turn to coat both sides.
11. You may want to add more marinade, to adjust for your taste.
12. One package may not cover enough, according to the size of the steaks.
13. Marinate in the fridge for 30 minutes or longer, depending on when you want to cook them.
14. I've left them in overnight.
15. Then, when you're ready to cook them, I cook them in the oven at 350 degrees for 1-1 1/2 hours.
16. You can grill or broil them too, if desired.
17. This can also be doubled too, 6 steaks, 2 pkgs.
18. marinade, etc.
19. This is so delicious, so tasty& tender.
20. The meat just falls off the bone.
21. And you can drain the fat off prior to eating, as well as pat them to rid even more fat.
22. And the excess fat on the steaks is easily removed while eating.
23. Their is several different flavors of this marinade, but this one is my favorite.
24. It is a bit spicy, so be aware.
25. But I love the spices in this flavor.
26. And you can use beef& chicken as well.
27. I love this dish!
28. You will too!
29. All you need to add is some mashed taters& gravy& a few veggies, and you're ready!. )
    
    Food tags
    Pork, Poultry, Meat, Weeknight, , Easy

Marinated pork steak (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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